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Fitness

Is physical activity good for your health, (clinical evidence)?
Ch-best 26 October 2022
  Physical or sporting activity plays an essential role in the prevention of certain mental and physical illnesses, when the disease is es...
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Does being fit mean being healthy?
Ch-best 19 October 2022
   One of the most common questions that come to mind is whether being fit is healthy.    Yes, No, maybe the answers are received. However,...
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